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Join date: Mar 31, 2020
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Posts (11)
Jun 13, 2021 ∙ 2 min
What are healthy, non-diet options for eating as a dancer?
Are you confused by all the information (and misinformation!) about nutrition on social media?
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Jun 12, 2021 ∙ 1 min
How can I reduce soreness?
You've been killing it in class. But now, it feels like your body is killing you.
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Jun 11, 2021 ∙ 2 min
What snacks are best for injury recovery?
Sustainable Strategies for Injury Prevention
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