Hi there! My name is Kirsten, and I am a High-Performance Mindset Coach for Dancers, specializing in helping pre-professional and professional dancers overcome the mental and emotional struggles that hinder them from performing and feeling their personal best. I have worked with a range of dancers from pre-professional dancers just starting their ballet journey to YAGP finalists and Soloists in some of the top ballet companies in the world, helping each of these dancers to build confidence, mental-wellbeing, and helping them to overcome challenges like self-doubt, performance anxiety, and perfectionism that can get in their way of performing their best.
In addition to coaching dancers from all over the world individually, I also present mindset seminars to groups of dancers to equip them with the tools to thrive as people and excel as performers. I have had the pleasure of speaking to groups at top schools and companies such as the Miami City Ballet School, Estonian National Ballet, Texas Ballet Theater School, the University of Utah, Point Park University, Ballet 5:8 and many other esteemed institutions.
Lastly, I love to share free resources to uplift the dance community on my YouTube channel, The Confident Dancer, and on Instagram @kirsten_theconfidentdancer and I welcome all dancers to enjoy and interact with me there!
High-Performance Mindset Coach & Speaker